The Stigma Within: Depression in the Workplace

  This workshop will include discussion, video “stories”, and practical strategies. Participants will increase their understanding and skills towards managing and supporting mental health challenges or barriers in the workplace. Recommended for supervisors, team leaders & co-workers. · Signs and Symptoms of Depression/Stress · Solution-focused Support · How to Promote Work/Life Balance · Professional &…

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WORKSHOPS

Strategies for Working with At-Risk Clients February 11, 2017 9;30 am – 2:30 pm More information can be found here: https://www.facebook.com/events/767209916778348/ ===================================================== The Stigma Within – Depression in the Workplace February 25, 2017 9;30 am – 2:30 pm More information can be found here: https://www.facebook.com/events/1149826355116336/ ===================================================== Understanding & Facilitating Grief: Beyond the Basics March 04,…

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Support mental health on Bell Let’s Talk Day

Canadians across the country will join together on social media to text, talk and tweet about mental health for the 7th annual Bell Let’s Talk Day on January 25, 2017. Bell’s annual campaign encourages people to “start the conversation” about mental health with friends, family and co-workers, recognizing that simply talking makes a significant impact…

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OneHart’s Tastastic – an event to Inspire and Move you

Saturday, January 21, 2017 is a family friendly event that will inspire you and move your body. Stages Night Club (downtown Kingston, by Metro) 2:00 – 4:00om Bring yoga mat or towel Suggested donation $5 per person/$10 per family All money raised goes to CMHA – Kingston Branch

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Mental Health First Aid Basic – Feb 2017

Mental Health First Aid Basic  **Now taking names for February 23-24, 2017** Mental health first aid (MHFA) is the help provided to a person developing a mental health problem or in a mental health crisis. The first aid is given until appropriate professional treatment is received or until the crisis is resolved. Mental Health First…

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Support mental health for GivingTuesday

CMHA-Kingston Branch invites you to join us in supporting mental health as we participate in GivingTuesday on Nov. 29. In the same way that Black Friday opens the shopping season, GivingTuesday opens the giving season, uniting charities, companies and individuals in the spirit of giving. Canadians participating in the international GivingTuesday movement are encouraged to…

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CMHA – Kingston placement student hosts candlelight vigil to cast light on mental illness

  A high school student used the light from dozens of small candles Friday morning to illuminate the need to better support those struggling with mental illness. Caleb Stringer, a student at Regiopolis-Notre Dame Catholic High School who was himself diagnosed with depression two years ago, organized a lunchtime candlelight vigil in the school chapel…

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