The Stigma Within: Depression in the Workplace

  This workshop will include discussion, video “stories”, and practical strategies. Participants will increase their understanding and skills towards managing and supporting mental health challenges or barriers in the workplace. Recommended for supervisors, team leaders & co-workers. · Signs and Symptoms of Depression/Stress · Solution-focused Support · How to Promote Work/Life Balance · Professional &…

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OneHart’s Tastastic – an event to Inspire and Move you

Saturday, January 21, 2017 is a family friendly event that will inspire you and move your body. Stages Night Club (downtown Kingston, by Metro) 2:00 – 4:00om Bring yoga mat or towel Suggested donation $5 per person/$10 per family All money raised goes to CMHA – Kingston Branch

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Mental Health First Aid Basic – Feb 2017

Mental Health First Aid Basic  **Now taking names for February 23-24, 2017** Mental health first aid (MHFA) is the help provided to a person developing a mental health problem or in a mental health crisis. The first aid is given until appropriate professional treatment is received or until the crisis is resolved. Mental Health First…

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Seeking new Board Members

  The Canadian Mental Health Association - Kingston Branch is a community-based voluntary organization dedicated to enhancing, and promoting the mental and emotional well-being of all individuals. We strive to do this through public education, advocacy, social action, community development and direct service.   Position The Board will support the work of CMHA and provide... Read More

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